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mercredi 30 septembre 2015

Learn About Bariatric Surgery NY

By Della Monroe


Diets, workouts, and pills are commonly used to lose weight. Weight loss is a critical issue in todays health care because overweight and obese people have a higher predisposition to diseases. However, weight loss is a difficult issue for most people because it is a process that involves changes to diets, lifestyles, dress and many other factors. Bariatric surgery NY is often used a last mechanism.

The surgery also known as bypass operation is not given to everyone who wants it. A body mass index is used to filter out deserving patients. Anyone who has a body mass index of 40 and above qualifies. Others who may have a BMI of between 35 and 40 may also go under the knife but only if they have additional obesity-related comorbidities.

Bariatric operation may seek to limit food intake by reducing the size of the stomach. This kind of operation is known as a band surgery where a small portion of the stomach is cut off. The operation may also seek to compromise digestion of absorption of food by the body. The second type is performed by resecting and re-routing the small intestines into a small stomach pouch.

The doctor may use any of the above approaches depending on experience, your medical and clinical history as well as your concerns as a patient. Before the procedure, the doctor must guide the patient into the intricate details of the procedure including risks, benefits, complications and other options before choosing one approach.

Two weeks after this surgical procedure, the patient must feed on liquid or blended foods. Their gastrointestinal tracts cannot digest solid foods at this stage. The meals should comprise of proteins as sugars and carbohydrates are prohibited. In addition, the quantity must be monitored because too much will induce vomiting. Life-long multivitamins must be prescribed to replace vitamins lost.

The risks of this operation include contracting infections, hermias or blood clots in the sites of operation. In addition, the weight lost after operation may not be adequate according to the patients unrealistic expectations. This procedure does not guarantee total weight loss. Also, stitches may separate causing further complications.

The success rate of the operation may vary depending on the patient, the kind of lifestyle the adopt after the operation and the type of operation carried out. It can be regarded as generally successful because between forty and eighty percent of patients lose weight within two to three years post operation. Most have reduced obesity co-morbidities and rely less on medication.

It is important to remember that bariatric surgery is not a license to live how you feel like. A patient must learn to be responsible for their health. Proper diets with well-balanced and healthy meals, physical exercise, and psychological changes are advised by doctors. Living irresponsibly can lead to post-operation weight gain that may be very dangerous. Lastly, a patient must show dedication and a positive mental attitude to the new healthier lifestyle because it is for the long-term.




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vendredi 25 septembre 2015

Tips On New Jersey Bariatric Surgery

By Della Monroe


Gastric bypass as well as other types of weight loss surgeries are designed to bring changes to digestive systems so that one loses weight. The procedure will work by reducing the amount of food that one is able to take or by minimizing nutrient absorption, or in some cases both. Surgeries for weight loss are considered when other procedures and exercises have failed to be effective. For the residents of New Jersey bariatric surgery will involve many things.

The weight loss surgeries are collectively called bariatric surgery and among the common form is gastric bypass. The majority of surgeons prefer the gastric bypass due to the fact that it comes with fewer complications as compared with other types. The procedure is not for all people who are overweight. There are medical guidelines that one has to meet to qualify. There will be an extensive screening process to see if you do qualify.

Those who undergo the procedure must be willing to make permanent changes if they are to lead healthier lifestyles. There are many cases in which patients are required to participate in long term plans of follow up. During this time, their nutrition will be monitored. It should also be remembered the procedure is very costly and may not be affordable to all people. You will need to confirm that your insurance plan covers the procedure.

For those that qualify for the procedure, the health team will give instructions on ways to prepare for the surgery. One may need to undergo various laboratory tests and examinations before the procedure. There may be restrictions as concerns drinking and eating and the medications that can be taken. There are those needed to start physical activity programs in addition to quitting use of tobacco.

The treatment will be done under general anesthesia. It means that patients will be in an unconscious state when the surgery is being done. Specifics of the procedure are different for every individual and depend on the chosen procedure. One will be required to be in hospital for some days after the surgical procedure as the doctor monitors their condition.

Following the treatment, you may not be required to eat for two days or so to allow healing of the digestive system. When that is done, you will need to follow a strict diet for about three months. One will start by taking only liquids before progressing to softer foods. Eventually, regular foods can be taken.

It is possible that these surgeries may not work as was expected. For example, the adjustable band could fail to work as expected. If the procedure does not work well, there may not be weight loss and one may experience serious health problems. Patients should inform the doctor if weight loss is not as was expected.

There is also the possibility that one gains weight rather than losing as was expected. One reason for this is when patients fail to follow instructions on lifestyle changes. Changes in diet will have to be adhered to.




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jeudi 24 septembre 2015

Ways On How To Speed Up Metabolism During Menopause

By Daphne Bowen


Menopause is associated with many physical and psychological changes. One of the biggest changes that women may notice is an abnormal increase in body weight. Research has established that, this is related both to reduced activity and the hormonal changes that favor putting on weight. A reduction in estrogen hormone activity is responsible for most of the changes. Here is how to speed up metabolism during menopause.

Conservative treatment options have to be attempted first before considering the invasive interventions. The rate of metabolism is closely related to the energy requirement by body tissues which is in turn related to the rate of physical activity. This means that by increasing your daily physical activity will help increase the rate of metabolism. Thirty minutes of intense physical activity for at least three days in a week is good enough.

Hormone replacement therapy helps to take care of very many other problems other than the disordered metabolism. Estrogen may be given in isolation but more commonly it is administered alongside other synthetic hormones so as to achieve a balance in the resultant effects. The duration of therapy varies from one individual to another depending on the initial symptom severity. Serial tests will routinely be performed by your doctor to determine whether the desired levels have been achieved.

Estrogen works mainly on two fronts; increasing the metabolic rate and influencing the distribution of fat. When the hormone is present in normal levels, fat is mainly deposited around the thighs, buttocks and hips. This is in contrast to situations in which the hormone is deficient in which case fat is mainly deposited around the anterior abdominal wall. The latter effect is undesirable for most women.

Proper weight control during the menopausal period has many benefits. For example, it helps reduce the risk of suffering non-communicable diseases such as diabetes and hypertension. The levels of cholesterol are lowered and this also reduces the risk of suffering from heart attack and stroke. Other diseases whose incidence has been shown to be greatly reduced include diverticular disease, kidney stones and colon cancer.

Enough sleep is an important component in metabolism. Contrary to common belief, increased states of wakefulness do not increase calorie breakdown. Having adequate sleep does. Studies have shown that one sleepless night reduces the metabolic rate by up to 5%. Interestingly a better metabolic rate is also likely to contribute to better sleep. Strive to sleep for between seven and eight hours daily.

Dietary modification will most certainly be required. Since different foods have different levels of calories, the metabolic rates will also be different. The idea is to have a metabolic rate that is sustained over a long period of time. In this regard, having small frequent meals will be more helpful. Large fewer meals may cause sudden drops in glucose and release of cortisol hormone. The hormone breaks down muscle and reduces the basal metabolic rate.

As we advance in age, our metabolic rate is bound to slow down. This effect is most pronounced among women undergoing menopause as a result of hormonal changes associated with the period. Undertaking lifestyle changes is one of the interventions that can be undertaken. Hormonal replacement therapy is also beneficial and involves the use of synthetic estrogen and progesterone levels.




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jeudi 17 septembre 2015

What To Know About Menopause And Slow Metabolism

By Daphne Bowen


Most women who make it to a certain age in life will experience menopause. This is the term used in medicine to describe the period of time that follows the last menstrual cycle of a women. It occurs in most women when they are between the ages of 40 and 50 years old. The exact age of onset will differ by individuals, but there are signs to look for. Menopause and slow metabolism usually come together. Most women will gain some amount of weight during this period in life because of the changes in metabolism and the other symptoms of this condition.

This is a biological process of the body that occurs naturally in women. Still, it comes with symptoms that many consider unfavorable. Every woman has a different experience related to menopause, but there are certain signs that are common in most during this time in life.

Menopause is a marker of the end of the fertile period in a woman. Still, a person can be healthy, sexual and vital in years that follow. Some people accept this period in time with ease because it is a time free of pregnancy concerns and a monthly period.

Symptoms that may arise because of this are not always favorable. Many women experience emotional struggles and hot flashes during this period. They might struggle to manage their emotions, especially feelings of anxiety, sadness and loss.

The experience will vary by person. Many women will go through a time called perimenopause, which occurs in the years and months that lead up to menopause. Signs and symptoms associated with both of these stages in a women: dry skin, vaginal dryness, irregular periods, weight gain, night sweats, loss of breast fullness, thinning hair, trouble sleeping, changes in mood, hot flashes and slowed metabolism. Often, women will experience more than one of these symptoms at a time.

There are many ways that a slower metabolism can impact a woman. Metabolism is defined as the bodily process in which food and drink consumed is turned to energy. Even when the body resists, it is necessary for it to have energy to carry out processes like cell repair, breathing and circulation of blood. The amount of calories necessary for proper function of the body is known as basal metabolic rate and may differ based on age, body size and composition, and sex.

Menopausal women with slow metabolism may find that they can gain weight more easily than losing it. They might notice that no matter how often or hard they exercise, it is difficult to shed pounds. The pounds usually pack on, even if they do not seem be consuming more. Usually the fat shows up in places where it was never before, which is often the midsection. Women may also have bad sugar cravings, cellulite, cracked heels, dry hair and the other symptoms that develop in menopausal women.

Women going through this are encouraged to work closely with doctors. These professionals will ensure that preventative care is given to those in need, including pelvic exams, colonoscopy, mammography, thyroid tests and breast exams. Symptoms of this, including weight gain, may be better managed by those who have the adequate amount of vitamins and minerals in their system. Managing stress, regularly exercising and maintaining a balanced diet will also be of benefit.




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mardi 15 septembre 2015

Instances When B12 Shots Can Be Used As Remedy

By Nancy Gardner


Feeling great at all times is a requirement to many people. Those who have regular work for instance are among the entities who needs a healthy immune system to carry on with their tasks. But with all the hazards and stress factors that are present in our environment, staying fit has become a more challenging daily battle.

Good thing is, there are now several mechanisms that a person can employ to make him feel better. Using B12 shots Miami is one of them. Its used by people of varied age groups and is notable for the boost that it gives to a persons metabolism and immune system strength.Those who are not a fan of eating the natural sources of vitamin B12 prefer taking it in shots.

Just like any beginning kind of medication though, this also isnt accepted easily by a lot of people. There are people who remain firm in their stand that the natural sources are still the best. If you want to consider getting this however, you will find it important to know the most popular instances where this is used. Take a quick look below.

Hangover. One popular complain by most of the people who drink too much is the tremendous headache that they feel upon waking up in the morning. This is your bodys natural mechanism of reacting to the effects of alcohol that is too much for your system to handle. Others who have taken B12 shots before the drinking session have been said to reduce the hangover effect they experience after.

Overweight. We hear it a lot of time. People who are overweight are now becoming younger. But this problem has been going on for decades. B12 has this effect of boosting the metabolism of our bodies. This can then hasten the burning of unused fats that are adding to our weight.

Low energy. We are no longer new to conditions wherein we feel down and out of sync with our system. These are those moments when our energy is at a very low level. This can of course directly affect the performance of our work. Apart from improving the metabolism, there also seemed to be an added boost to energy as well.

Bad mood. Nothing good comes out when you handle things under a bad mood. Some instances of mood swings are brought about by hormonal imbalance. By injecting B12 shots, others have seen how it has reduced the occurrences of bad mood.

Sleep problems. This is nothing new. Persons across different ages can be inflicted by this. There are pills that can be used to aid sleep but when they are no longer effective, then B12 can be a good alternative.

If you need more validation before you decide, you are always welcome to ask other people for help. There may even be some reviews that you can read online. Just make sure that you consult a reliable source. Otherwise, you may not be able to get the best opinion that you need.




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